Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Fassett
Team: YMCA - Central Ohio - Grove City (Grove City, OH)
Date: Wednesday, May 17, 2017
Time: 33:05
Distance: 6.98 Miles
Completed:
Calories: 218
Speed (MPH): 12.6 Avg / 16.0 Max
Power (Watts): 86 Avg / 260 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 104 Avg / 117 Max

Goal

35 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.