City Express 4.53 mi

Leaderboard

Ride Details

Rider: Joan Mack
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Wednesday, May 17, 2017
Time: 40:15
Distance: 4.78 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 7.1 Avg / 23.5 Max
Power (Watts): 70 Avg / 294 Max
Cadence (RPM): 52 Avg / 85 Max
Heartrate (BPM): 121 Avg / 140 Max

Laps

4.53 mi in 37:54
0.25 mi in 2:21