Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Brad Colt
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Wednesday, May 17, 2017
Time: 36:08
Distance: 7.87 Miles
Completed:
Calories: 390
Speed (MPH): 13.4 Avg / 31.4 Max
Power (Watts): 155 Avg / 595 Max
Cadence (RPM): 52 Avg / 115 Max
Heartrate (BPM): 148 Avg / 167 Max

Ghost

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