Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stanley Smith
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, May 17, 2017
Time: 19:42
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 12.1 Avg / 20.4 Max
Power (Watts): 93 Avg / 190 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 106 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.