Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: David Cooper
Team: GoodLife Fitness - Heartland (Mississauga, Canada)
Date: Thursday, May 18, 2017
Time: 30:04
Distance: 8.61 Miles
Laps: 2.0
Calories: 301
Speed (MPH): 17.2 Avg / 20.8 Max
Power (Watts): 143 Avg / 226 Max
Cadence (RPM): 83 Avg / 90 Max
Heartrate (BPM): 131 Avg / 150 Max

Laps

4.42 mi in 15:28
4.19 mi in 14:36

Goal

30 Minutes