Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lisa Newell
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, May 19, 2017
Time: 18:10
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.1 Avg / 20.4 Max
Power (Watts): 110 Avg / 257 Max
Cadence (RPM): 86 Avg / 99 Max
Heartrate (BPM): 125 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.