Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, May 19, 2017
Time: 33:09
Distance: 8.12 Miles
Laps: 1.2
Calories: 506
Speed (MPH): 14.7 Avg / 22.7 Max
Power (Watts): 230 Avg / 401 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 132 Avg / 160 Max

Laps

6.98 mi in 27:40
1.14 mi in 5:29

Goal

30 Minutes