Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Ratzlaff
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Friday, May 19, 2017
Time: 31:22
Distance: 8.02 Miles
Laps: 5.3
Calories: 250
Speed (MPH): 15.3 Avg / 20.3 Max
Power (Watts): 109 Avg / 229 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 139 Avg / 145 Max

Laps

1.50 mi in 5:26
1.50 mi in 5:44
1.50 mi in 5:50
1.50 mi in 5:53
1.50 mi in 5:55
0.52 mi in 2:34

Goal

30 Minutes