Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jay Irwin
Team: WILLIAM'S - CHIPETA (SALT LAKE CITY, UT)
Date: Friday, May 19, 2017
Time: 14:54
Distance: 4.11 Miles
Laps: 1.2
Calories: 189
Speed (MPH): 16.6 Avg / 25.5 Max
Power (Watts): 187 Avg / 437 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

3.37 mi in 10:18
0.74 mi in 4:36

Personal Best

Personal Best Personal Best