Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Saturday, May 20, 2017
Time: 48:07
Distance: 12.04 Miles
Laps: 2.4
Calories: 386
Speed (MPH): 15.0 Avg / 19.1 Max
Power (Watts): 109 Avg / 300 Max
Cadence (RPM): 80 Avg / 98 Max
Heartrate (BPM): 130 Avg / 167 Max

Laps

5.00 mi in 20:06
5.00 mi in 19:47
2.04 mi in 8:14