Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lisa Kisselstein
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Saturday, May 20, 2017
Time: 28:24
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 10.6 Avg / 16.2 Max
Power (Watts): 69 Avg / 115 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 105 Avg / 147 Max

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