Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Saturday, May 20, 2017
Time: 23:31
Distance: 7.68 Miles
Laps: 1.1
Calories: 377
Speed (MPH): 19.6 Avg / 27.5 Max
Power (Watts): 242 Avg / 565 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 54 Avg / 112 Max

Laps

6.98 mi in 19:54
0.70 mi in 3:37