City Express 4.53 mi

Leaderboard

Ride Details

Rider: Aaron Spinks
Team: Spinks Residence (Renton, WA)
Date: Saturday, May 20, 2017
Time: 40:09
Distance: 5.36 Miles
Laps: 1.2
Calories: 261
Speed (MPH): 8.0 Avg / 24.8 Max
Power (Watts): 85 Avg / 260 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 124 Avg / 188 Max

Laps

4.53 mi in 33:08
0.83 mi in 7:01