Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Sunday, May 21, 2017
Time: 1:00:35
Distance: 18.41 Miles
Laps: 3.7
Calories: 813
Speed (MPH): 18.2 Avg / 25.7 Max
Power (Watts): 199 Avg / 359 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 114 Avg / 178 Max

Laps

5.00 mi in 16:03
5.00 mi in 15:45
5.00 mi in 16:50
3.41 mi in 11:57

Goal

60 Minutes