Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Sunday, May 21, 2017
Time: 18:12
Distance: 6.48 Miles
Laps: 1.2
Calories: 329
Speed (MPH): 21.4 Avg / 29.4 Max
Power (Watts): 277 Avg / 588 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 144 Avg / 169 Max

Laps

5.43 mi in 14:42
1.05 mi in 3:30