Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Aclin
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Sunday, May 21, 2017
Time: 29:27
Distance: 7.87 Miles
Completed:
Calories: 388
Speed (MPH): 15.9 Avg / 30.2 Max
Power (Watts): 195 Avg / 516 Max
Cadence (RPM): 61 Avg / 104 Max
Heartrate (BPM): 141 Avg / 153 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.