Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Jones
Team: Bryan Nutt (Spartanburg, SC)
Date: Sunday, May 21, 2017
Time: 16:15
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 18.5 Avg / 23.3 Max
Power (Watts): 191 Avg / 398 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 155 Avg / 171 Max

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