Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Sunday, May 21, 2017
Time: 21:22
Distance: 6.53 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 18.3 Avg / 30.1 Max
Power (Watts): 217 Avg / 499 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 142 Avg / 166 Max

Laps

6.01 mi in 19:05
0.52 mi in 2:17