Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, May 22, 2017
Time: 40:19
Distance: 12.52 Miles
Laps: 12.5
Calories: 502
Speed (MPH): 18.6 Avg / 23.8 Max
Power (Watts): 183 Avg / 327 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 11 Avg / 120 Max

Laps

1.00 mi in 2:59
1.00 mi in 3:07
1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:04
1.00 mi in 3:26
1.00 mi in 3:07
1.00 mi in 3:48
1.00 mi in 3:10
1.00 mi in 3:26
1.00 mi in 3:00
0.52 mi in 1:44

Goal

40 Minutes