Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, May 22, 2017
Time: 37:28
Distance: 12.00 Miles
Laps: 12.0
Calories: 483
Speed (MPH): 19.2 Avg / 22.3 Max
Power (Watts): 190 Avg / 283 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 116 Avg / 135 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 3:09
1.00 mi in 3:11
1.00 mi in 3:07
1.00 mi in 3:01
1.00 mi in 3:00

Goal

12 Miles