Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: william spath
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Monday, May 22, 2017
Time: 33:36
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 14.0 Avg / 28.4 Max
Power (Watts): 152 Avg / 412 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 159 Avg / 175 Max

Goal

1 Completed Lap

Ghost

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