Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Richard John
Team: Richard J Zalisk (Los Altos, CA)
Date: Monday, May 22, 2017
Time: 1:00:34
Distance: 6.99 Miles
Laps: 1.1
Calories: 214
Speed (MPH): 6.9 Avg / 15.5 Max
Power (Watts): 35 Avg / 143 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 70 Avg / 77 Max

Laps

6.33 mi in 55:02
0.66 mi in 5:32