Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lee Wisdom
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Monday, May 22, 2017
Time: 15:39
Distance: 4.14 Miles
Laps: 1.2
Calories: 166
Speed (MPH): 15.9 Avg / 21.4 Max
Power (Watts): 153 Avg / 232 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 121 Avg / 133 Max

Laps

3.37 mi in 11:53
0.77 mi in 3:46

Goal

15 Minutes