Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: David Foy
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Monday, May 22, 2017
Time: 30:41
Distance: 8.38 Miles
Completed:
Calories: 324
Speed (MPH): 16.4 Avg / 21.5 Max
Power (Watts): 152 Avg / 402 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 104 Avg / 119 Max

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