Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lisa Giacco
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, May 22, 2017
Time: 40:48
Distance: 10.11 Miles
Laps: 3.0
Calories: 340
Speed (MPH): 14.9 Avg / 21.0 Max
Power (Watts): 115 Avg / 211 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

3.37 mi in 13:20
3.37 mi in 13:28
3.37 mi in 14:00

Goal

30 Minutes

Personal Best

Personal Best Personal Best