Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sean Manning
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, May 10, 2017
Time: 27:19
Distance: 6.98 Miles
Completed:
Calories: 423
Speed (MPH): 15.3 Avg / 20.8 Max
Power (Watts): 234 Avg / 439 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 120 Avg / 138 Max

Ghost

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