Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: lamont williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 22, 2017
Time: 18:04
Distance: 3.30 Miles
Laps: 2.2
Calories: 126
Speed (MPH): 11.0 Avg / 17.8 Max
Power (Watts): 93 Avg / 205 Max
Cadence (RPM): 68 Avg / 108 Max
Heartrate (BPM): 123 Avg / 191 Max

Laps

1.50 mi in 7:08
1.50 mi in 7:38
0.30 mi in 3:18