Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Tuesday, May 23, 2017
Time: 45:08
Distance: 12.05 Miles
Laps: 1.4
Calories: 432
Speed (MPH): 16.0 Avg / 19.6 Max
Power (Watts): 136 Avg / 284 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 97 Avg / 176 Max

Laps

8.38 mi in 30:50
3.67 mi in 14:18