Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: marco sardi
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Tuesday, May 23, 2017
Time: 13:53
Distance: 4.34 Miles
Laps: 1.3
Calories: 210
Speed (MPH): 18.8 Avg / 25.4 Max
Power (Watts): 228 Avg / 395 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 148 Avg / 175 Max

Laps

3.37 mi in 9:30
0.97 mi in 4:23

Personal Best

Personal Best Personal Best