Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Keith Lawrence
Team: West Virginia University (Morgantown, WV)
Date: Tuesday, May 23, 2017
Time: 41:27
Distance: 10.32 Miles
Laps: 1.3
Calories: 456
Speed (MPH): 14.9 Avg / 28.0 Max
Power (Watts): 159 Avg / 382 Max
Cadence (RPM): 57 Avg / 94 Max
Heartrate (BPM): 140 Avg / 148 Max

Laps

7.87 mi in 30:42
2.45 mi in 10:45

Goal

40 Minutes