Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Casa de las Rosas (Westminster, CO)
Date: Tuesday, May 23, 2017
Time: 30:09
Distance: 8.58 Miles
Laps: 1.2
Calories: 355
Speed (MPH): 17.1 Avg / 24.3 Max
Power (Watts): 172 Avg / 285 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 94 Avg / 104 Max

Laps

6.98 mi in 24:39
1.60 mi in 5:30

Goal

30 Minutes