Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Spencer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, May 23, 2017
Time: 30:04
Distance: 6.99 Miles
Laps: 2.1
Calories: 224
Speed (MPH): 13.9 Avg / 18.5 Max
Power (Watts): 100 Avg / 168 Max
Cadence (RPM): 69 Avg / 75 Max
Heartrate (BPM): 115 Avg / 188 Max

Laps

3.37 mi in 14:20
3.37 mi in 14:04
0.25 mi in 1:40

Personal Best

Personal Best Personal Best