Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Tuesday, May 23, 2017
Time: 24:42
Distance: 9.05 Miles
Laps: 1.1
Calories: 471
Speed (MPH): 22.0 Avg / 28.5 Max
Power (Watts): 293 Avg / 579 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

8.38 mi in 22:33
0.67 mi in 2:09