Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, May 24, 2017
Time: 16:33
Distance: 3.62 Miles
Laps: 3.6
Calories: 134
Speed (MPH): 13.1 Avg / 14.7 Max
Power (Watts): 111 Avg / 138 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 93 Avg / 99 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:26
1.00 mi in 4:25
0.62 mi in 2:56