Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Martin
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, May 24, 2017
Time: 12:38
Distance: 4.33 Miles
Laps: 1.1
Calories: 215
Speed (MPH): 20.6 Avg / 30.1 Max
Power (Watts): 259 Avg / 517 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 141 Avg / 239 Max

Laps

4.01 mi in 11:24
0.32 mi in 1:14

Goal

15 Minutes

Personal Best

Personal Best Personal Best