Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nina Mazloff
Team: JCC - Worcester (Worcester, MA)
Date: Wednesday, May 24, 2017
Time: 20:06
Distance: 3.94 Miles
Laps: 1.2
Calories: 118
Speed (MPH): 11.8 Avg / 18.6 Max
Power (Watts): 74 Avg / 145 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 156 Avg / 170 Max

Laps

3.37 mi in 16:51
0.57 mi in 3:15

Goal

20 Minutes