Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joao Silva
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Wednesday, May 24, 2017
Time: 30:19
Distance: 8.02 Miles
Laps: 2.0
Calories: 375
Speed (MPH): 15.9 Avg / 26.3 Max
Power (Watts): 182 Avg / 481 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 73 Avg / 119 Max

Laps

4.01 mi in 15:40
4.01 mi in 14:39

Goal

30 Minutes