Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, May 25, 2017
Time: 44:52
Distance: 14.00 Miles
Laps: 14.0
Calories: 555
Speed (MPH): 18.7 Avg / 23.0 Max
Power (Watts): 182 Avg / 305 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 8 Avg / 142 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:10
1.00 mi in 3:13
1.00 mi in 3:09
1.00 mi in 3:39
1.00 mi in 3:02
1.00 mi in 3:05
1.00 mi in 3:07
1.00 mi in 3:24
1.00 mi in 3:10
1.00 mi in 3:24
1.00 mi in 3:11

Goal

45 Minutes