Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim Woods
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, May 25, 2017
Time: 28:50
Distance: 6.99 Miles
Laps: 4.7
Calories: 204
Speed (MPH): 14.5 Avg / 16.9 Max
Power (Watts): 94 Avg / 250 Max
Cadence (RPM): 88 Avg / 96 Max
Heartrate (BPM): 122 Avg / 133 Max

Laps

1.50 mi in 6:14
1.50 mi in 6:07
1.50 mi in 6:09
1.50 mi in 6:07
0.99 mi in 4:13