Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael Upton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, May 25, 2017
Time: 32:48
Distance: 7.22 Miles
Completed:
Calories: 263
Speed (MPH): 13.2 Avg / 27.8 Max
Power (Watts): 110 Avg / 214 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 121 Avg / 143 Max

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