Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Thursday, May 25, 2017
Time: 30:42
Distance: 10.00 Miles
Laps: 2.0
Calories: 439
Speed (MPH): 19.5 Avg / 22.1 Max
Power (Watts): 214 Avg / 395 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 139 Avg / 184 Max

Laps

5.00 mi in 15:34
5.00 mi in 15:08