Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, May 25, 2017
Time: 24:02
Distance: 7.22 Miles
Completed:
Calories: 339
Speed (MPH): 18.0 Avg / 29.2 Max
Power (Watts): 210 Avg / 395 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 127 Avg / 154 Max

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