Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, May 25, 2017
Time: 9:53
Distance: 3.00 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 18.2 Avg / 26.3 Max
Power (Watts): 172 Avg / 409 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 126 Avg / 165 Max

Laps

1.00 mi in 3:20
1.00 mi in 2:25
1.00 mi in 4:08