Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Ratzlaff
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Thursday, May 25, 2017
Time: 19:18
Distance: 4.95 Miles
Laps: 3.3
Calories: 157
Speed (MPH): 15.4 Avg / 18.9 Max
Power (Watts): 111 Avg / 245 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

1.50 mi in 5:05
1.50 mi in 5:54
1.50 mi in 5:38
0.45 mi in 2:41

Goal

5 Minutes