Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: R Redlon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, May 25, 2017
Time: 25:42
Distance: 7.87 Miles
Completed:
Calories: 400
Speed (MPH): 18.3 Avg / 34.8 Max
Power (Watts): 235 Avg / 580 Max
Cadence (RPM): 53 Avg / 101 Max
Heartrate (BPM): 146 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.