Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nina Mazloff
Team: JCC - Worcester (Worcester, MA)
Date: Friday, May 26, 2017
Time: 20:07
Distance: 4.05 Miles
Laps: 1.2
Calories: 124
Speed (MPH): 12.1 Avg / 20.4 Max
Power (Watts): 79 Avg / 191 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 147 Avg / 178 Max

Laps

3.37 mi in 16:08
0.68 mi in 3:59

Goal

20 Minutes