Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bj Thompson
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, May 26, 2017
Time: 24:06
Distance: 7.87 Miles
Completed:
Calories: 423
Speed (MPH): 19.6 Avg / 29.6 Max
Power (Watts): 267 Avg / 593 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 163 Avg / 184 Max

Ghost

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