Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Michael Gill
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, May 26, 2017
Time: 23:22
Distance: 5.43 Miles
Completed:
Calories: 204
Speed (MPH): 13.8 Avg / 26.7 Max
Power (Watts): 122 Avg / 353 Max
Cadence (RPM): 61 Avg / 100 Max
Heartrate (BPM): 127 Avg / 138 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

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