Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan O'Neill
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, May 26, 2017
Time: 14:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 143
Speed (MPH): 16.8 Avg / 25.1 Max
Power (Watts): 143 Avg / 385 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 154 Avg / 180 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:51
1.00 mi in 3:19

Goal

15 Minutes