Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Harris
Team: Northampton Athletic Club (Northampton, MA)
Date: Friday, May 26, 2017
Time: 49:38
Distance: 12.03 Miles
Laps: 3.0
Calories: 486
Speed (MPH): 14.5 Avg / 23.5 Max
Power (Watts): 139 Avg / 276 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

4.01 mi in 16:54
4.01 mi in 16:16
4.01 mi in 16:28